Coughs can occur at any time, especially during seasonal changes. Although they usually resolve on their own after a few days, they can be quite uncomfortable. In such cases, home remedies can offer relief. Here are some simple yet effective ways to reduce cough:

Honey and Ginger

A mixture of honey and ginger is widely regarded as one of the most effective home remedies for cough. Grate some fresh ginger and extract its juice. Add a teaspoon of honey to the juice and consume it 2-3 times a day. This remedy helps alleviate both dry and phlegm-based coughs.

Turmeric and Milk

Turmeric’s antiseptic and antibacterial properties make it an excellent remedy for reducing infections. Turmeric milk, a traditional solution, is highly effective for cough relief. Add half a teaspoon of turmeric powder to a glass of warm milk and drink it at night before bed. This not only soothes a sore throat but also helps reduce coughing.

Tulsi and Honey Tea

Tulsi (holy basil) is known for its medicinal properties in Indian tradition. Its antibacterial and antiviral effects make it ideal for treating infections. Boil 5-6 tulsi leaves in water, add a little ginger and honey, and drink this tea 2-3 times a day. This will provide significant relief from cough and sore throat.

Steam Inhalation

Inhaling steam is a great remedy for coughs and colds. It reduces throat and nasal swelling and helps clear mucus from a blocked nose or chest. Heat water in a large vessel, cover your head with a towel, and inhale the steam. This treatment is especially effective for sore throats and mucus-filled coughs.

These natural remedies can provide relief and comfort when dealing with coughs.